Omelet Muffins
If you are limited on time in the morning, these omelet muffins will be just the thing you will love as a healthy grab-and-go breakfast! Filled with fresh veggies of your choice, these omelet muffins are an easy breakfast option to add to your meal prep menu!
Spring Roll Salad
When prepping your meals ahead of time, this spring roll salad is a great option to enjoy the taste of a spring roll, but without the soggy rice paper. Use as many vegetables as you like without the fuss of the wrap. With different protein options, you can prepare this salad using whatever protein you have on hand. Store the spicy peanut sauce in a small container and enjoy a fresh, tasty salad when you are ready!
Vegetarian Chili
Perfect for a chilly day, this hearty vegetarian chili is filled with butternut squash, lentils and kidney beans.
Poke Bowls
Filled with fresh veggies, this poke bowl is a great substitute for sushi rolls. It is easy to weigh out your ingredients for meal prep so you are able to calculate all of your macros, easily.
Oven Baked Asian BBQ Salmon
This is my absolute favorite recipe to make! So easy, and quick to make, this sweet and savory salmon pairs well with stir fry vegetables or broccoli, and garlic rice.
Blueberry Oatmeal Muffins
These muffins are a healthy, quick option that can be enjoyed at breakfast, or for a snack. Often I pair them with egg whites or Greek yogurt for some added protein.
Sheet Pan Mahi Fajitas
Looking for something spicy and fun for meal prep, and loaded with veggies? These mahi fajitas will hit the spot. Pair with some fresh salsa and avocado in a salad, or low-calorie wrap. For a more carb-dense meal, add some cilantro lime rice.