Pesto Chicken Meatballs

These Pesto Chicken Meatballs are full of fresh flavor and incredibly easy to make. With lean ground chicken, fresh basil, and a hint of spice, they’re tender, protein-packed, and perfect for meal prep. Cooked in the air fryer for a quick, golden finish, they pair perfectly with pesto, marinara, or your favorite high-protein pasta. Simple, flavorful, and versatile—these meatballs make healthy eating anything but boring.

Ingredients:

• 1 lb Lean Ground Chicken

• Note: I like to grind my own chicken as it’s cheaper and SO EASY! I use the Kitchen Aid metal grinder attachment

• 1 tsp Red Pepper Flakes (more if you want a bit more kick)

• ½ tsp Garlic Powder

• ½ - 1 tsp Ground Black Pepper, to taste

• Pinch of Himalayan Pink Salt

• ¼ cup Fresh Basil, minced

• ½ tbsp Garlic Infused Olive Oil

• ⅛ cup Coconut Flour

Instructions:

• Preheat your air fryer to 375 degrees.

• Combine all ingredients in a bowl and mix well.

• Roll into balls and place into air fryer.

• Cook for 12-18 minutes (time will vary depending on how thick you roll the meatballs).

• Serve with pesto, marinara sauce or over pasta and enjoy!

Note: For a higher protein pasta option, consider trying Explore Cuisine black bean spaghetti. Another popular alternative option would be Banza pasta made from chickpeas.